DIY Face Mask

Many of us fear getting some form of dementia when we get older, such as Alzheimer’s disease. There are steps we can take that will increase the odds that we will maintain a healthy brain as we age. The good news is that the same steps that help keep our hearts healthy can also protect…

Managing chronic illnesses at home can be challenging, but with the right strategies and support, it can be done effectively. Here are some tips to help you manage your chronic illness at home: 1. Stay organized: Keep track of your medications, symptoms, appointments, and any other important information related to your illness. This will help…

Having the proper tools of education and resources for family and agency caregivers is very important since 70% of all people with Alzheimer’s and Dementia are living at home. I am very pleased to announce that Kim Roy has recently completed the “Train the Trainer” certification course and is now a educator. Everyone who knows…

There are many benefits of a diet high in fish oil. It can help lower your cholesterol, reduce your risk of heart attack, and reduce inflammation that can lead to joint pain. Is it possible that fish oil could also help prevent Alzheimer’s disease?  Current Research Shows a Benefit Several large and small studies have…

Are you tired of forgetting where you put your keys or where you left your purse? Then work to improve your memory by following the dos and don’ts listed below. Lifestyle habits and foods that sharpen your ability to remember are included in this list, so make this list part of your life. Refer to…